Health and Nutrition

 

JRG/TSGA is proud to be partnered with valley nutrition coach Cate Munroe. The “go to” girl for for some of the world’s top publications, Cate’s road to nutrition was literally born on the links. A top ranked Northern California Junior and standout collegiate athlete, Cate speaks the player’s language, clearly understanding the demands and rigors of tournament golf. Her passion for the game was the catalyst behind creating special programs dedicated to competitive players to better achieve their personal and professional performance goals. Still an avid golfer, Cate’s golf-based nutrition tips have appeared in Golf Digest Woman, Golf Infuzion Magazine, Golf Tips Magazine, GolfPunk Magazine, the 19th Hole Magazine and the Arizona Republic. In addition to owning Cate’s Nutrition Kitchen, she is also the Resident Nutritionist at Staley Performance Institute which runs golf fitness programs in conjunction with JRG/TSGA. Click here to view the full Cate’s Nutrition Kitchen website or email Cate cate@catesnutrition.com    

    

Why Nutrition?

The world’s top athletes understand that eating the right foods can give you a major advantage over the competition. Loss of focus, poor energy, inadequate muscle strength and fatigue are all battles golfers fight due to poor nutrition. Whether you’re a beginner, top amateur or seasoned professional, nutritional coaching is a key element to living and playing your best. Learn the CNK “power food” secrets and lifestyle principles to staying lean, maintaining focus, building muscle and avoiding the late round crash.

 

Whether you’re planning on working the the JRG/TSGA Academy Staff or simply wish to engage CNK for personal nutrition coaching, committing to improvement in ALL aspects of peak performance will ensure you’re doing what it really takes to be a champion!

 

 

 

CNK Consultation

Want to get a “taste” of what CNK can do for you? Schedule a one-hour consultation before or after your next round of golf or JRG/TSGA lesson! Cate will provide valuable tips and insight into how to achieve your direct goals. If after your session you want to really go for it, simply deduct the consultation fee from an extended CNK Essentials or Lifestyle program! Click here to contact CNK.

 

Approximately One-Hour

$125

CNK Essentials

This program includes Nutrition Counseling followed by a Grocery Shopping Trip to get you started with the essential information and ingredients you need to reach your health goals. Although there is no cooking involved, Cate sends you home with delicious recipes to try on your own. Click here to contact CNK.

 

Single-Day Program 

$300 Individual Coaching - $350 Couples or Families

CNK Lifestyle

This program includes Nutrition Counseling, Grocery Shopping Trips, In-Home Cooking Sessions and Meal Planning to get you started with the right information and ingredients you need to reach your health goals and make a sustainable lifestyle change. Please note this is an outline, topics and session duration are subject to change based upon individual needs. Click here to contact CNK.

 

10 Hour Multi-Day Program 

$750 Individual Coaching - $900 Couples or Families


Featured Product - CNK Meal Plan
 

 

 




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Raven Golf Club - Phoenix
Address: 3636 E. Baseline Road l Phoenix, AZ 85042 l 602.243.3636

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